Strength in Movement
“Alex really built up my confidence over the summer. I noticed after only a couple of sessions what Pilates could do for my strength and fitness. She tailored every session to really fit my needs perfectly! ”
— Harriet
Classes
For Women
Exercise in pregnancy can have multiple benefits for expectant mothers. Pilates is low impact and in pregnancy, encourages you to gently move the body
For Men
It's not just for girls! Whether you are just getting back to exercise, have a bad back, are looking for something to complement your running, cycling or tennis game or just want to work on building strength and long lean muscle, Pilates is for you.
With the Kids
Arrange to bring the kids along for
joint session.